Should You Undergo Acupuncture For Your Chronic Illnesses?

All in all acupuncture is a fantastic healing art which has been used for hundreds of years.Acupuncture produces a more generalized or extra segmental analgesia. These effects, combined with local needling of painful trigger points in taut muscle bands, result in exceptional relief of pain.

The number of treatments required depends on the nature of the illness, its duration, and how the person responds to acupuncture.Treatments are generally weekly at first, gradually reducing as the condition improves.Treatment involves using needles in specific acupuncture points (often in combination with herbal therapy) to achieve this balance.

Acupuncture is not only for treating illnesses, it is also a preventive measure . It can be used to prevent disharmony, which causes the illness, from developing. If everything in the human body is balanced, then no illness shall occur. For example, a troubled or over-worked brain may damage the spleen, which could lead to Q1 deficiency. Naturally, the deficiency of one component, shall result to an overall imbalance.

Acupuncture is based on the Chinese belief that the human body is controlled by a life force known as Qi (pronounced ‘chee’). Qi flows through the body in channels, known as meridians. Acupuncture is an ancient Chinese medical art, aimed at maintaining a proper balance in the body?s functions. Illness is caused by an imbalance of Yin and Yang, the positive and negative forces of expansion and contraction.

What acupuncture can cure

A very good use for acupuncture is in the prevention of diseases as it is usually possible to detect imbalances that cause illnesses in the body. Early medical check up. is therefore recommended. Acupuncture is a safe form of treatment for all illnesses. Worried about taking medicine while pregnant? Acupuncture has been safely used in pregnancy management and for the relief of pain during childbirth. If you suffer from migraine, even ordinary headache, depression or irritable bowel movement, the acupuncture could be the relief-provider you’ve been waiting for.

The Chinese people have used this therapy for illnesses and stress related conditions. The Acupuncturist will place small needles at different energy points around your body to help release energy blocks in your energy system to stimulate a body and to help the self-recovery.

There are over two thousand identified acupuncture points where the needles maybe inserted. These points are along the Qi pathways or meridians. The human body has fourteen pathways or meridians on which Qi, the body’s energy or life force should flow smoothly. Illness occurs if Qi can not flow freely due to blocks in the meridian. The insertion of the needles are said to remove whatever blocks the smooth flow of Qi . The body is then stimulated by the renewed release in Qi or energy, and recovers by itself.

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Source: Acupuncture

Herbal Skin Care

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Skin care is not a topic of recent times; it has been in practice since ancient times, when herbal skin care was probably the only way to take care of skin. However, skin care has transformed in a big way. Herbal skin care routines have been replaced by synthetic/chemical-based skin care routines. The herbal skin care recipes which once used to be common place are not so popular today (and even unknown to a large population). This transformation from herbal skin care to synthetic, can probably be attributed to two things – our laziness (or just the fast pace of lives) and the commercialisation of skin care. Even herbal skin care products have been commercialised. These commercial herbal skin care products have to be mixed with preservatives in order to increase their shelf-life, hence making them less effective than the fresh ones made at home. However, it seems that things are changing fast and more people are now opting for natural and herbal skin care routines. But still, none want to make them at home and hence the commercial market of herbal skin care products is on the rise.

So what are these herbs or herbal skin care mechanisms?

Aloe vera, which is an extract from Aloe plant, is one of the best examples of herbal skin care product. Freshly extracted aloe vera is a natural hydrant that helps in soothing skin. It also helps in healing cuts and treating sun burns.

A number of herbs are known to possess cleansing properties. Dandelion, chamomile, lime flowers and rosemary herbs, are a few examples of such cleansers. Their herbal skin care properties get invoked when they are combined with other herbs like tea.

Antiseptics are another important part of Herbal skin care. Lavender, marigold, thyme and fennel are good examples of herbs that are known to possess antiseptic properties. Lavender water and rose water also form good toners.

Tea plays an important part in herbal skin care. Tea extracts are used for treatment of skin that has been damaged by UV radiation.

Oils prepared from herbal extracts present another means of herbal skin care. Tea tree oil, Lavender oil, borage oil and primrose oil are some popular oils used in herbal skin care. Some fruit oils (e.g. extracts from fruits like banana, apple and melon) find use in shower gels (as a hydrating mix).

Homeopathic treatments and aromatherapies also come under the umbrella of herbal skin care remedies.

Herbal skin care is good not only for the routine nourishing of skin but also for treatment of skin disorders like eczema and psorasis. Most herbal skin care products don’t have any side effects (the most important reason for preferring them over synthetic products) Moreover, herbal skin care products can be easily made at home, hence making them even more attractive. So, herbal skin care is the way to go. However, this does not mean that you totally discard the synthetic products. Some people go to the extent of debating with their dermatologist, if he/she suggests a synthetic product. You should accept the fact that some skin disorders might need usage of clinically proven non-herbal skin care products.

Source: herbal remedy